Oven-roasted cod with mustard crust

Recipes / Fish

Detailed step-by-step description of how to cook the dish "Oven-roasted cod with mustard crust". Try it by all means

Recipe «Oven-roasted cod with mustard crust» presented in category Recipes / Fish, to prepare this dish you will need no more 30 minutes. To make this dish at home by prescription from the author Gomer would need: 4 blue-eye cod steaks, skinned, 1/2 cup fresh breadcrumbs, 1 tbsp chopped fresh herbs, 100g unsalted butter, 2 tbsp grainy mustard , 2 tbsp grated parmesan, 1 tbsp cream, 2 granny smith apples, peeled cored, cut into wedges , 12 asparagus spears, halved lengthwise, blanched, 1 tsp tomato paste, 60ml cider vinegar, 60ml white wine, 250ml Massel vegetable liquid stock.

Ingredients:

  • 4 blue-eye cod steaks, skinned 
  • 1/2 cup fresh breadcrumbs 
  • 1 tbsp chopped fresh herbs 
  • 100g unsalted butter 
  • 2 tbsp grainy mustard 
  • 2 tbsp grated parmesan 
  • 1 tbsp cream 
  • 2 granny smith apples, peeled cored, cut into wedges 
  • 12 asparagus spears, halved lengthwise, blanched 
  • 1 tsp tomato paste 
  • 60ml cider vinegar 
  • 60ml white wine 
  • 250ml Massel vegetable liquid stock 

Instructions

  1. Pat fish dry with paper towel and season.
  2. Combine the breadcrumbs, herbs, 50g butter, mustard, parmesan and cream to form a paste. Spread onto each fillet and refrigerate for 30 minutes.
  3. Preheat the oven to 220°C.
  4. Heat remaining butter in a pan over medium heat, add apple and cook until a rich brown. Transfer to a plate. Set aside the pan (do not clean).
  5. Place the cod on a baking tray and roast on top oven shelf for 10 minutes.
  6. Return the pan to medium heat, deglaze with tomato paste, vinegar, wine and stock. Reduce by half. Add the apple and asparagus and heat through. Serve topped with the cod and drizzled with sauce.