Lemon pork cutlets with brown rice salad

These lemon pork cutlets make a fast, fabulous and filling meal using only six ingredients!

Recipe «Lemon pork cutlets with brown rice salad» presented in category Recipes / Meat, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author sheff would need: 1 1/2 cups medium-grain brown rice, 2 tsp finely grated lemon rind, 1 tbsp olive oil, 4 pork cutlets, 1/4 cup pepitas , 2 green onions, thinly sliced, 270g jar chargrilled capsicum, drained, sliced, 1 tbsp lemon juice .

Ingredients:

• 1 1/2 cups medium-grain brown rice 
• 2 tsp finely grated lemon rind 
• 1 tbsp olive oil 
• 4 pork cutlets 
• 1/4 cup pepitas 
• 2 green onions, thinly sliced 
• 270g jar chargrilled capsicum, drained, sliced 
• 1 tbsp lemon juice 

Instructions

1. Cook rice in a saucepan of boiling water, following packet directions, until tender. Drain. Transfer to a large bowl.
2. Combine lemon rind and olive oil in a large ceramic dish. Add pork. Turn to coat. Heat a chargrill pan over medium heat. Cook pork for 5 minutes each side or until cooked through.
3. Add pepitas, onion, capsicum and lemon juice to rice. Stir to combine. Season with salt and pepper. Serve pork with rice mixture.