Glazed pork with sweet potato mash

Detailed step-by-step description of how to cook the dish "Glazed pork with sweet potato mash". Try it by all means

Recipe «Glazed pork with sweet potato mash» presented in category Recipes / Meat, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author sheff would need: 800g orange sweet potato, peeled, chopped, 60g butter, chopped, 4 pork loin medallions, 1/3 cup orange juice, 1 tbsp honey , 1 tbsp wholegrain mustard, 200g green beans, trimmed .

Ingredients:

• 800g orange sweet potato, peeled, chopped 
• 60g butter, chopped 
• 4 pork loin medallions 
• 1/3 cup orange juice 
• 1 tbsp honey 
• 1 tbsp wholegrain mustard 
• 200g green beans, trimmed 

Instructions

1. Cook sweet potato in a saucepan of boiling water for 10 to 12 minutes or until tender. Drain. Return to pan. Add one-third of the butter. Mash until smooth. Season with salt and pepper.
2. Meanwhile, melt remaining butter in a large frying pan over medium heat. Cook pork for 3 to 4 minutes each side, or until just cooked. Transfer to a plate. Add orange juice, honey and mustard to pan. Stir to combine. Reduce heat to low. Return pork to pan. Cook for 1 to 2 minutes or until heated through.
3. Place beans in a microwave-safe dish. Cover. Microwave on high (100%) for 2 to 3 minutes or until bright green and tender. Drain. Serve pork with mash and beans.