Spicy pork and broccoli stir-fry
- 09.03.2017
- 399
Dinner in 30 minutes is easy with this speedy stir-fry.
Recipe «Spicy pork and broccoli stir-fry» presented in category Recipes / Meat, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author sheff would need: 1 tbsp balsamic vinegar, 1 1/2 tbsp gluten-free tamari, 2 small red chillies, finely chopped, 2 tsp caster sugar, Canola oil cooking spray , 400g pork leg steaks, thinly sliced, 1 medium white onion, cut into thin wedges, 350g broccoli, trimmed, cut into florets , 6 green onions, cut into 4cm lengths, Steamed white rice, to serve.
Ingredients:
- 1 tbsp balsamic vinegar
- 1 1/2 tbsp gluten-free tamari
- 2 small red chillies, finely chopped
- 2 tsp caster sugar
- Canola oil cooking spray
- 400g pork leg steaks, thinly sliced
- 1 medium white onion, cut into thin wedges
- 350g broccoli, trimmed, cut into florets
- 6 green onions, cut into 4cm lengths
- Steamed white rice, to serve
Instructions
- Combine vinegar, tamari, chilli and sugar in a jug. Stir to dissolve sugar.
- Spray a large wok or frying pan with oil. Heat over high heat. Add half the pork. Stir-fry for 2 minutes or until golden. Transfer to a plate. Repeat with remaining pork.
- Spray wok or pan with oil. Return to high heat. Add white onion. Stir-fry for 1 minute. Add broccoli. Stir-fry for 1 to 2 minutes or until just tender. Add green onion. Stir-fry for 1 minute. Return pork to wok or pan. Add vinegar mixture. Stir-fry for 2 minutes or until heated through. Serve with rice.