Steamed barramundi with salsa verde & mash
- 09.03.2017
- 2 534
Add flavour to steamed barramundi and boiled potatoes with a dollop of fresh salsa verde.
Recipe «Steamed barramundi with salsa verde & mash» presented in category Recipes / Fish, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author Gomer would need: 2 large sebago potatoes, peeled, quartered, 2 barramundi pieces, 1 1/2 tbsp light soy milk, 1 1/2 tsp extra virgin olive oil, Salt & freshly ground black pepper , Steamed green vegetables, to serve, Lemon zest, to serve, 1/4 cup fresh mint leaves , 1/4 cup fresh basil leaves, 1/3 cup fresh continental parsley leaves, 2 tsp drained capers, 1 garlic clove, crushed, 1 tbsp extra virgin olive oil, 1 tbsp fresh lemon juice, 1/2 tsp Dijon mustard, Salt & freshly ground black pepper.
Ingredients:
- 2 large sebago potatoes, peeled, quartered
- 2 barramundi pieces
- 1 1/2 tbsp light soy milk
- 1 1/2 tsp extra virgin olive oil
- Salt & freshly ground black pepper
- Steamed green vegetables, to serve
- Lemon zest, to serve
- 1/4 cup fresh mint leaves
- 1/4 cup fresh basil leaves
- 1/3 cup fresh continental parsley leaves
- 2 tsp drained capers
- 1 garlic clove, crushed
- 1 tbsp extra virgin olive oil
- 1 tbsp fresh lemon juice
- 1/2 tsp Dijon mustard
- Salt & freshly ground black pepper
Instructions
- To make the salsa verde, place the mint, basil, parsley, capers and garlic in a food processor and process until finely chopped. Add the oil, lemon juice and mustard and process until well combined. Taste and season with salt and pepper.
- Cook the potato in a large wok of boiling water, covered, for 15 minutes.
- Place a piece of non-stick baking paper in the base of a bamboo steamer. Add the fish to the steamer. Cover and place over the wok with potato. Cook for 5-6 minutes or until just cooked through. Remove steamer from the wok.
- Drain the potato and return to the wok with the soy milk and oil. Use a potato masher or fork to mash until smooth. Season with salt and pepper.
- Divide mash among serving plates. Top with steamed greens, fish, salsa verde and lemon zest to serve.