Baked massaman snapper
- 09.03.2017
- 2 326
Some fresh produce and a few pantry staples are all you need for delicious baked curried fish.
Recipe «Baked massaman snapper» presented in category Recipes / Fish, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 2 tbsp massaman curry paste, 2 tbsp peanut oil, 4 x 200g pieces snapper fillet, pin-boned, skin on, 300g green beans, trimmed, 80g butter, chopped , 250g shiitake mushrooms, quartered, 2 cloves garlic, thinly sliced, 1 small red capsicum, seeded, finely chopped , 1 lime, juiced, 1 tbsp caster sugar, Tamar Valley Greek Style Yoghurt , to serve.
Ingredients:
- 2 tbsp massaman curry paste
- 2 tbsp peanut oil
- 4 x 200g pieces snapper fillet, pin-boned, skin on
- 300g green beans, trimmed
- 80g butter, chopped
- 250g shiitake mushrooms, quartered
- 2 cloves garlic, thinly sliced
- 1 small red capsicum, seeded, finely chopped
- 1 lime, juiced
- 1 tbsp caster sugar
- Tamar Valley Greek Style Yoghurt , to serve
Instructions
- Preheat oven to 220C. Line an oven tray with baking paper. Whisk curry paste and oil in a small bowl.
- Place fish, skin-side down, on tray and brush with paste mixture. Season with salt and pepper. Bake for 15 minutes or until just cooked. Rest for 5 minutes.
- Meanwhile, blanch the beans in a saucepan of boiling salted water for 1 1/2 minutes or until slightly softened. Drain, refresh in iced water, then drain again.
- Heat butter in a large, heavy-based frying pan over high heat. Add mushrooms and garlic, then stir-fry for 3 minutes. Add beans, capsicum, lime juice and sugar, then stir-fry for a further 2 minutes or until mushrooms are tender.
- Divide stir-fry among plates and top with fish. Serve with yoghurt, if using.