Swordfish with warm potato salad
- 09.03.2017
- 2 305
Swordfish is a meaty and oil rich species of fish. It is full of flavour and is best simply pan-fried or put on the barbecue.
Recipe «Swordfish with warm potato salad» presented in category Recipes / Fish, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 500g small chat potatoes, cut into chunks, 2 tbsp olive oil, plus extra to brush, 2 tbsp lemon juice, 1 small red onion, finely sliced, 1/3 cup small pitted black olives , 1 tbsp baby capers, rinsed, 4 x 150g swordfish steaks, 1/2 cup flat-leaf parsley leaves , Lemon wedges, to serve.
Ingredients:
- 500g small chat potatoes, cut into chunks
- 2 tbsp olive oil, plus extra to brush
- 2 tbsp lemon juice
- 1 small red onion, finely sliced
- 1/3 cup small pitted black olives
- 1 tbsp baby capers, rinsed
- 4 x 150g swordfish steaks
- 1/2 cup flat-leaf parsley leaves
- Lemon wedges, to serve
Instructions
- Boil or steam potatoes until tender.
- Meanwhile, place the olive oil, lemon juice, red onion, olives and capers in a large bowl.
- Drain the potatoes, add to the bowl while hot and toss to coat. Crush potatoes slightly with a fork.
- Heat a non-stick frypan over high heat, brush the swordfish with a little extra olive oil and pan-fry the fish for 2 minutes on each side.
- Toss the parsley leaves through the potato salad, divide between plates and top with swordfish fillets. Season with salt and pepper and serve with lemon wedges.