Seafood curry
- 31.10.2020
- 2 277
Its beam come true - a healthy and economical fish dish that will surf you well.
Recipe «Seafood curry» presented in category Recipes / Fish, to prepare this dish you will need no more 34 minutes. To make this dish at home by prescription from the author Gomer would need: 1 tbsp vegetable oil, 1 brown onion, halved, thinly sliced, 1/2 cup korma curry paste, 400g can diced tomatoes, 1/2 cup Massel vegetable liquid stock , 500g pumpkin, cut into 3cm cubes, 200g yellow squash, quartered, 165ml can coconut milk , 300g marinara mix, 60g baby spinach, Steamed Basmati rice, to serve.
Ingredients:
- 1 tbsp vegetable oil
- 1 brown onion, halved, thinly sliced
- 1/2 cup korma curry paste
- 400g can diced tomatoes
- 1/2 cup Massel vegetable liquid stock
- 500g pumpkin, cut into 3cm cubes
- 200g yellow squash, quartered
- 165ml can coconut milk
- 300g marinara mix
- 60g baby spinach
- Steamed Basmati rice, to serve
Instructions
- Heat oil in a large saucepan over medium heat. Cook onion for 7 minutes or until light golden. Add curry paste. Cook, stirring, for 1 minute or until fragrant. Add tomatoes and stock. Stir to combine.
- Add pumpkin. Bring to the boil. Reduce heat to low. Simmer, covered, for 15 minutes or until just tender. Add squash. Cook for 5 minutes or until just tender.
- Stir in coconut milk and marinara mix. Increase heat to medium. Bring to the boil. Reduce heat to medium-low. Simmer for 3 minutes or until seafood is cooked through. Stir in spinach. Cook for 1 minute or until just wilted. Serve with rice.