Spicy tuna with mint and garlic yoghurt sauce

Spicy fish is mellowed out with mint and garlic yoghurt in this gourmet sensation.

Recipe «Spicy tuna with mint and garlic yoghurt sauce» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 1/3 cup ground coriander, 2 tsp smoked paprika, 2 tsp ground cumin, 1 tsp chilli powder, 6 x 200g pieces fresh tuna , Baby spinach leaves and lemon halves, to serve, 1 cup Greek-style yoghurt, 1 Lebanese cucumber, grated and strained , 1 garlic clove, crushed, 1/4 cup mint leaves, chopped, Finely grated rind and juice of 1/2 lemon.

Ingredients:

• 1/3 cup ground coriander 
• 2 tsp smoked paprika 
• 2 tsp ground cumin 
• 1 tsp chilli powder 
• 6 x 200g pieces fresh tuna 
• Baby spinach leaves and lemon halves, to serve 
• 1 cup Greek-style yoghurt 
• 1 Lebanese cucumber, grated and strained 
• 1 garlic clove, crushed 
• 1/4 cup mint leaves, chopped 
• Finely grated rind and juice of 1/2 lemon 

Instructions

1. Combine coriander, paprika, cumin and chilli and place on a plate. Lightly spray both sides of tuna with cooking oil spray and coat with spice mix.
2. To make the Yoghurt sauce, combine all ingredients in a bowl. Set aside to let flavours develop. Preheat a barbecue or char-grill on medium.
3. Cook tuna for 3-4 minutes each side, or until just cooked through. Top with yoghurt sauce and serve with baby spinach and lemon.