Fish in cabbage leaves with Asian greens and curry sauce
- 09.03.2017
- 1 175
Packed with super-healthy vegetables, this Asian style fish dinner is ready in less than half an hour.
Recipe «Fish in cabbage leaves with Asian greens and curry sauce» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 1/3 cup loosely packed coarsely chopped fresh coriander leaves and stems, 1 red onion, halved, chopped, 3 large fresh red chillies, chopped, 2 large garlic cloves, crushed, 1 tbsp finely grated fresh ginger , 2 tbsp water, 1 tsp fish sauce, 8 Chinese cabbage leaves, hard white stem section removed , 4 blue-eye trevalla fillets, 160ml light coconut milk, 60ml light coconut cream, Pinch of salt, 1 bunch broccolini, ends trimmed, 100g bean sprouts, Steamed jasmine rice, to serve, Lime wedges, to serve.
Ingredients:
- 1/3 cup loosely packed coarsely chopped fresh coriander leaves and stems
- 1 red onion, halved, chopped
- 3 large fresh red chillies, chopped
- 2 large garlic cloves, crushed
- 1 tbsp finely grated fresh ginger
- 2 tbsp water
- 1 tsp fish sauce
- 8 Chinese cabbage leaves, hard white stem section removed
- 4 blue-eye trevalla fillets
- 160ml light coconut milk
- 60ml light coconut cream
- Pinch of salt
- 1 bunch broccolini, ends trimmed
- 100g bean sprouts
- Steamed jasmine rice, to serve
- Lime wedges, to serve
Instructions
- Place coriander, onion, chilli, garlic, ginger, water and fish sauce in the bowl of a food processor and process until well combined and mixture forms a paste.
- Bring a medium saucepan of water to the boil over high heat. Lay 2 cabbage leaves, just overlapping, on a clean work surface. Top with a piece of fish. Fold in the sides and roll up to form a parcel. Repeat with remaining cabbage and fish. Place parcels, in a single layer, in a metal steaming pan over saucepan of boiling water. Steam, covered, for 8 minutes.
- While fish is cooking, heat a non-stick frying pan over high heat. Add paste mixture and cook, stirring, for 1 minute. Add coconut milk and cream, and bring to the boil. Reduce heat to medium and simmer, uncovered, stirring occasionally, for 5 minutes. Taste and season with salt.
- Add broccolini to saucepan of boiling water under steaming pan and cook for 2 minutes or until fish is cooked through. Remove from heat. Add bean sprouts to broccolini and stir until sprouts wilt. Drain.
- Spoon rice, broccolini and sprouts among serving plates. Cut fish parcels in half and arrange over rice. Drizzle with curry sauce and serve with lime wedges.