Fish with tomato salsa
- 09.03.2017
- 1 482
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Recipe «Fish with tomato salsa» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 800g Baby Coliban potatoes, halved, 60ml water, 4 firm white fish cutlets or fillets, Olive oil spray, 1 bunch asparagus, woody ends trimmed, cut into 3cm lengths , 1 x 150g pkt Gourmet Lettuce, 100g snow peas, trimmed, thinly shredded, 1 Lebanese cucumber, coarsely chopped , Lime wedges, to serve, 2 large ripe tomatoes, quartered, deseeded, finely chopped, 6 pitted kalamata olives, finely chopped, 2 tbsp finely shredded fresh basil, 1 tsp olive oil, 1 tbsp fresh lime juice.
Ingredients:
- 800g Baby Coliban potatoes, halved
- 60ml water
- 4 firm white fish cutlets or fillets
- Olive oil spray
- 1 bunch asparagus, woody ends trimmed, cut into 3cm lengths
- 1 x 150g pkt Gourmet Lettuce
- 100g snow peas, trimmed, thinly shredded
- 1 Lebanese cucumber, coarsely chopped
- Lime wedges, to serve
- 2 large ripe tomatoes, quartered, deseeded, finely chopped
- 6 pitted kalamata olives, finely chopped
- 2 tbsp finely shredded fresh basil
- 1 tsp olive oil
- 1 tbsp fresh lime juice
Instructions
- Place the potato in a shallow microwave-safe dish. Add the water. Cover and cook on High/800Watts/100% for 10 minutes or until tender.
- Meanwhile, preheat a chargrill or barbecue flat plate on medium. Spray both sides of the fish with olive oil spray. Season with pepper. Cook on grill for 3-4 minutes each side or until golden and the fish flakes when tested with a fork.
- While the fish is cooking, cook the asparagus in a saucepan of boiling water for 1 minute or until bright green and tender crisp. Refresh under cold running water. Drain. Place the asparagus, lettuce, snow peas and cucumber in a bowl and toss to combine.
- To make the salsa, combine the tomato, olive, basil, oil and lime juice in a small bowl. Season with pepper.
- Divide the potato and fish among serving plates. Top with the salsa. Serve with lime wedges and the salad.