Baked fish and chips

The family will enjoy this catch of the day - and kids will be hooked with this healthy and tasty feast.

Recipe «Baked fish and chips» presented in category Recipes / Fish, to prepare this dish you will need no more 40 minutes. To make this dish at home by prescription from the author Gomer would need: 750g sweet potato, peeled, cut into wedges, 250g desiree potatoes, unpeeled, cut into wedges, 1 egg, 2 tbsp milk, 2 tbsp plain flour , 3/4 cup cornflake crumbs, 600g boneless firm white fish fillets, in 1 1/2 cm-thick slices, Olive oil spray .

Ingredients:

• 750g sweet potato, peeled, cut into wedges 
• 250g desiree potatoes, unpeeled, cut into wedges 
• 1 egg 
• 2 tbsp milk 
• 2 tbsp plain flour 
• 3/4 cup cornflake crumbs 
• 600g boneless firm white fish fillets, in 1 1/2 cm-thick slices 
• Olive oil spray 

Instructions

1. Preheat oven to 220°C. Line two large baking trays with non-stick baking paper. Spread wedges in a single layer on one tray and spray with oil. Bake 25 minutes on the top shelf.
2. Meanwhile, whisk egg and milk. Place flour and crumbs in two separate dishes. Coat fish in flour, followed by the egg and then crumbs. Place on the second lined tray. Spray with oil.
3. Place the fish on the oven's lower shelf. Bake for 10-15 minutes or until fish is tender and chips are golden.