Turmeric fish with sambal beans
- 09.03.2017
- 1 933
Serve up this delicious turmeric fish on a bed of steamed jasmine rice with wholesome sambal beans in under 30 minutes!
Recipe «Turmeric fish with sambal beans» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 2 long red chillies, seeded, finely chopped, 1/2 tsp salt, 2 tsp finely grated ginger, 1 garlic clove, crushed, 1 lime, rind finely grated, juiced , 1 tbsp caster sugar, 1 tbsp white vinegar, 1 1/2 tsp ground cumin , 1 tsp ground turmeric, 1 tsp ground coriander, 1 tbsp peanut oil, 4 firm white fish fillets, 300g green beans, trimmed, 200g snow peas or sugar snap peas, trimmed, 1/2 cup coriander leaves, Steamed jasmine rice, to serve.
Ingredients:
- 2 long red chillies, seeded, finely chopped
- 1/2 tsp salt
- 2 tsp finely grated ginger
- 1 garlic clove, crushed
- 1 lime, rind finely grated, juiced
- 1 tbsp caster sugar
- 1 tbsp white vinegar
- 1 1/2 tsp ground cumin
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 1 tbsp peanut oil
- 4 firm white fish fillets
- 300g green beans, trimmed
- 200g snow peas or sugar snap peas, trimmed
- 1/2 cup coriander leaves
- Steamed jasmine rice, to serve
Instructions
- Place the chilli and salt in a mortar and pound with a pestle until finely crushed. Alternatively, place in a bowl and use the end of a rolling pin to crush. Add the ginger, garlic, lime rind, lime juice, sugar and vinegar and combine.
- Combine the cumin, turmeric, coriander and half the oil in a large bowl. Add the fish and toss to coat. Season with salt and pepper.
- Heat a large frying pan over high heat. Cook the fish for 2-3 mins each side or until golden brown and cooked through.
- Meanwhile, heat remaining oil in wok over high heat until very hot. Add beans, peas and chilli mixture and stir-fry for 3-4 mins or until beans are tender-crisp. Remove from heat. Add the coriander leaves and toss to combine.
- Divide fish and bean mixture among serving plates. Serve with rice.