Pan-fried Chinese fish
- 09.03.2017
- 2 191
Youll love the contrast of the fresh crispy fish with the thick savoury sauce!
Recipe «Pan-fried Chinese fish» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 3 tsp cornflour, 5 tbsp Homemade Chinese Stir-fry Sauce, 4 x 150g firm skinless white fish fillets, 2 tbsp plain flour, 2 tbsp vegetable oil , 3cm piece fresh ginger, cut into thin matchsticks, 1 green onion, thinly sliced diagonally, 1-2 small red chillies, thinly sliced , 1 bunch steamed baby buk choy, Steamed white rice, to serve.
Ingredients:
- 3 tsp cornflour
- 5 tbsp Homemade Chinese Stir-fry Sauce
- 4 x 150g firm skinless white fish fillets
- 2 tbsp plain flour
- 2 tbsp vegetable oil
- 3cm piece fresh ginger, cut into thin matchsticks
- 1 green onion, thinly sliced diagonally
- 1-2 small red chillies, thinly sliced
- 1 bunch steamed baby buk choy
- Steamed white rice, to serve
Instructions
- Blend cornflour with 2 teaspoons water until smooth. Stir in 2 cups water and stir-fry sauce. Set aside.
- Season fish with salt and pepper. Place flour on a large plate. Lightly coat fish in flour.
- Heat oil in a large frying pan over medium-high heat. Add fish. Cook for 2 minutes each side or until golden and just cooked through. Transfer to a plate. Cover loosely with foil to keep warm.
- Return pan to medium heat. Add sauce mixture. Whisk constantly over heat for 1 minute 30 seconds or until sauce just starts to thicken. Remove from heat. Stir in ginger. Transfer to a heatproof jug.
- Divide fish among serving plates. Drizzle with some of the sauce. Sprinkle with onion and chilli. Serve with steamed baby buk choy, rice and remaining sauce.