Mediterranean fish

Tapenade and passata infuse this baked fish with sensational flavour.

Recipe «Mediterranean fish» presented in category Recipes / Fish, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author Gomer would need: Olive oil spray, 2 white fish fillets, 1/4 cup black olive tapenade, 1 1/2 cups passata, 1/3 cup fresh oregano leaves , 1 1/2 tbsp olive oil, 1 cup couscous .

Ingredients:

• Olive oil spray 
• 2 white fish fillets 
• 1/4 cup black olive tapenade 
• 1 1/2 cups passata 
• 1/3 cup fresh oregano leaves 
• 1 1/2 tbsp olive oil 
• 1 cup couscous 

Instructions

1. Preheat oven to 180C. Spray a baking dish with oil. Place the fish in the dish. Spread tapenade over the fish. Pour over passata and season with pepper. Top with half the oregano. Drizzle with 1 tablespoon oil. Bake for 20-25 minutes or until fish flakes when tested with a fork.
2. Meanwhile, place couscous in a heatproof bowl. Rub remaining oil into the couscous. Pour over 1 cup boiling water. Cover with plastic wrap and set aside until the liquid is absorbed. Use a fork to separate.
3. Divide the couscous among serving plates. Cut each fish fillet in half. Place fish on top of the couscous. Top with sauce and remaining oregano.