Pork and bean burrito bowl

Готовим Meat Pork and bean burrito bowl

A good burrito is hard to resist, but it is not always a nutritious choice. Make a burrito bowl instead, serving pork and beans on a crunchy vegie slaw to get your three serves of veg.

  1. Heat 1 tsp oil in a saucepan over medium heat. Add onion. Cook, stirring, for 5 minutes or until softened. Add garlic and cumin. Cook, stirring, for 1 minute. Add beans and tomato. Cook, stirring, for 8-10 minutes, until thickened.
  2. Meanwhile, heat a chargrill pan over high heat. Combine rind, 1⁄2 tsp chilli and a large pinch of sea salt in a bowl. Rub over the pork. Spray with olive oil. Cook for 3-4 minutes each side or until the pork is just cooked through. Transfer to a plate. Cover loosely with foil. 
Set aside for 5 minutes to rest. Thickly slice.
  3. Combine the cabbage, spinach, carrot and coriander in a large bowl. Whisk the honey, 1 tablespoon juice and remaining oil and chilli in a small bowl. Add to slaw. Toss to combine.
  4. Divide the slaw among bowls. Top with the bean mixture, pork and avocado. Serve with yoghurt, extra lime wedges and coriander.

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