Turkey-Veggie Chili

A medley of mixed veggies gives a deliciously healthy new twist to this comfort-food favorite.

Recipe «Turkey-Veggie Chili» presented in category Recipes / Meat, to prepare this dish you will need no more 40 minutes. To make this dish at home by prescription from the author WomanWorld would need: 1 tbsp. olive oil, 1 1/2 lb. ground turkey, 1 onion chopped, 2 tbsp. chili powder, 1 tsp. salt , 1/2 tsp. pepper, 1 can tomato sauce, 2 c. frozen mixed vegetables such as broccoli, carrots, and corn, thawed , 1 c. grape tomatoes, 3 c. cooked rice.

Ingredients:

• 1 tbsp. olive oil 
• 1 1/2 lb. ground turkey 
• 1 onion chopped 
• 2 tbsp. chili powder 
• 1 tsp. salt 
• 1/2 tsp. pepper 
• 1 can tomato sauce 
• 2 c. frozen mixed vegetables such as broccoli, carrots, and corn, thawed 
• 1 c. grape tomatoes 
• 3 c. cooked rice 

Instructions

1. Heat oil in large nonstick skillet over medium-high heat.
2. Add turkey and onion; cook, stirring occasionally, until turkey is no longer pink, 6-7 min.
3. Add chili powder, salt, and pepper; cook, stirring occasionally, until fragrant, about 2 min.
4. Stir in tomato sauce. Cover; reduce heat to medium.
5. Cook, stirring often, until flavors blend, 30 min.
6. Stir in vegetables and tomatoes. Cover; heat through, 5-10 min. Serve with rice.