Garlic-Veggie Soup

On top of being delicious, the nutrients in this dish can speed recovery from a cold by 31 percent.

Recipe «Garlic-Veggie Soup» presented in category Recipes / Meat, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author WomanWorld would need: 2 tbsp. olive oil, 2 cloves garlic, chopped, 1/2 onion, diced, 6 mini multicolored bell peppers, diced, 2 cans lowsodium chicken stock , Fresh parsley .

Ingredients:

• 2 tbsp. olive oil 
• 2 cloves garlic, chopped 
• 1/2 onion, diced 
• 6 mini multicolored bell peppers, diced 
• 2 cans lowsodium chicken stock 
• Fresh parsley 

Instructions

1. Heat oil in pot over medium heat. Add garlic and onion; cook 1 min. or until fragrant. Add peppers; cook 5 min. or until starting to soften, stirring. Add stock.
2. Bring to a boil. Simmer 10–15 min., until veggies are tender. Season with salt and pepper. Garnish with parsley.