Butternut Squash Cajun Fries

Cooking Health Butternut Squash Cajun Fries

Youll love this yummy, salty, spicy, slightly sweet alternative to deep-fried French fries. Serve with ketchup or your favorite dipping sauce.

  1. Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
  2. Blot any moisture from the butternut squash fries with paper towels, and place on the prepared baking sheet. Sprinkle with salt, black pepper, and Cajun seasoning.
  3. Bake in the preheated oven until lightly browned and tender, 15 to 20 minutes, turning once.

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cooking spray
1 pound butternut squash - peeled, seeded, and cut into thick French fries
1 pinch salt to taste
1/4 tsp ground black pepper, or to taste
1/2 tsp Cajun seasoning, or to taste

Adv

Autors
Preparation time
20
Cooking time
15
Difficulty
Medium
Serves
4 people
Category
Health
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