Avocado and Tuna Tapas

Recipes / Health

Living in Spain I have come across a literal plethora of tapas. This is a light, healthy tapa that goes best with crisp white wines and crunchy bread. This recipe is great for experimenting with a variety of different vegetables, spices, and vinegars.

Recipe «Avocado and Tuna Tapas» presented in category Recipes / Health, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author shef would need: 1 can solid white tuna packed in water, drained, 1 tbsp mayonnaise, 3 green onions, thinly sliced, plus additional for garnish, 1/2 red bell pepper, chopped, 1 dash balsamic vinegar , black pepper to taste, 1 pinch garlic salt, or to taste, 2 ripe avocados, halved and pitted .

Ingredients:

  • 1 can solid white tuna packed in water, drained 
  • 1 tbsp mayonnaise 
  • 3 green onions, thinly sliced, plus additional for garnish 
  • 1/2 red bell pepper, chopped 
  • 1 dash balsamic vinegar 
  • black pepper to taste 
  • 1 pinch garlic salt, or to taste 
  • 2 ripe avocados, halved and pitted 

Instructions

  1. Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Season with pepper and garlic salt, then pack the avocado halves with the tuna mixture. Garnish with reserved green onions and a dash of black pepper before serving.