Extra Easy Hummus

Recipes / Health

Tahini-free hummus that only takes minutes, and is a favorite with my kids.

Recipe «Extra Easy Hummus» presented in category Recipes / Health, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author shef would need: 1 can garbanzo beans, drained, liquid reserved, 1 clove garlic, crushed, 2 tsp ground cumin, 1/2 tsp salt, 1 tbsp olive oil .

Ingredients:

  • 1 can garbanzo beans, drained, liquid reserved 
  • 1 clove garlic, crushed 
  • 2 tsp ground cumin 
  • 1/2 tsp salt 
  • 1 tbsp olive oil 

Instructions

  1. In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.