Low-Fat Blueberry Bran Muffins

These muffins are just as delicious and moist as regular muffins! Theyll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.

Recipe «Low-Fat Blueberry Bran Muffins» presented in category Recipes / Health, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author shef would need: 1 1/2 cups wheat bran, 1 cup nonfat milk, 1/2 cup unsweetened applesauce, 1 egg, 2/3 cup brown sugar , 1/2 tsp vanilla extract, 1/2 cup all-purpose flour, 1/2 cup whole wheat flour , 1 tsp baking soda, 1 tsp baking powder, 1/2 tsp salt, 1 cup blueberries.

Ingredients:

• 1 1/2 cups wheat bran 
• 1 cup nonfat milk 
• 1/2 cup unsweetened applesauce 
• 1 egg 
• 2/3 cup brown sugar 
• 1/2 tsp vanilla extract 
• 1/2 cup all-purpose flour 
• 1/2 cup whole wheat flour 
• 1 tsp baking soda 
• 1 tsp baking powder 
• 1/2 tsp salt 
• 1 cup blueberries 

Instructions

1. Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
2. In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
3. Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.