Vegetarian Chickpea Sandwich Filling

Recipes / Health

Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo.

Recipe «Vegetarian Chickpea Sandwich Filling» presented in category Recipes / Health, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author shef would need: 1 can garbanzo beans, drained and rinsed, 1 stalk celery, chopped, 1/2 onion, chopped, 1 tbsp mayonnaise, 1 tbsp lemon juice , 1 tsp dried dill weed, salt and pepper to taste .

Ingredients:

  • 1 can garbanzo beans, drained and rinsed 
  • 1 stalk celery, chopped 
  • 1/2 onion, chopped 
  • 1 tbsp mayonnaise 
  • 1 tbsp lemon juice 
  • 1 tsp dried dill weed 
  • salt and pepper to taste 

Instructions

  1. Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.