Baked Kale Chips

Recipes / Health

These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.

Recipe «Baked Kale Chips» presented in category Recipes / Health, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author shef would need: 1 bunch kale, 1 tbsp olive oil, 1 tsp seasoned salt .

Ingredients:

  • 1 bunch kale 
  • 1 tbsp olive oil 
  • 1 tsp seasoned salt 

Instructions

  1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
  2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  3. Bake until the edges brown but are not burnt, 10 to 15 minutes.