Greek Zoodle Salad

Recipes / Health

Zoodles (zucchini noodles) are all the rage and I keep looking for new ways to prepare them. I decided to combine my love of Greek salad with the zoodles and came up with this recipe. A great alternative to high-carb pasta salads!

Recipe «Greek Zoodle Salad» presented in category Recipes / Health, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author shef would need: 2 zucchini, 1/4 English cucumber, chopped, 10 cherry tomatoes, halved, or more to taste, 10 pitted kalamata olives, halved, or more to taste, 1/4 cup thinly sliced red onion , 2 ounces crumbled reduced-fat feta cheese, 2 tbsp extra-virgin olive oil, 2 tbsp fresh lemon juice , 1 tsp dried oregano, salt and ground black pepper to taste.

Ingredients:

  • 2 zucchini 
  • 1/4 English cucumber, chopped 
  • 10 cherry tomatoes, halved, or more to taste 
  • 10 pitted kalamata olives, halved, or more to taste 
  • 1/4 cup thinly sliced red onion 
  • 2 ounces crumbled reduced-fat feta cheese 
  • 2 tbsp extra-virgin olive oil 
  • 2 tbsp fresh lemon juice 
  • 1 tsp dried oregano 
  • salt and ground black pepper to taste 

Instructions

  1. Cut zucchini into noodle-shaped strands using a spiralizing tool. Place "zoodles" in a large bowl and top with cucumber, tomatoes, olives, red onion, and feta cheese.
  2. Whisk olive oil, lemon juice, oregano, salt, and pepper together in a bowl until dressing is smooth; pour over "zoodle" mixture and toss to coat. Marinate salad in refrigerator for 10 to 15 minutes.