Bean and cauliflower curry
- 09.03.2017
- 1 742
This vegetarian bean and cauliflower curry is ready in just 30 minutes.
Recipe «Bean and cauliflower curry» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 2 tbsp vegetable oil, 500g cauliflower florets, 2 x 420g cans Heinz® Beanz Creationz™ Mild Curry beanz, 150g green beans, trimmed, cut into 3cm lengths, 1 cup frozen peas , Pappadums, to serve, Steamed rice, to serve, 1/2 cup Greek style yoghurt , 1 cucumber, seeded and diced, 2 tbsp chopped coriander leaves.
Ingredients:
- 2 tbsp vegetable oil
- 500g cauliflower florets
- 2 x 420g cans Heinz® Beanz Creationz™ Mild Curry beanz
- 150g green beans, trimmed, cut into 3cm lengths
- 1 cup frozen peas
- Pappadums, to serve
- Steamed rice, to serve
- 1/2 cup Greek style yoghurt
- 1 cucumber, seeded and diced
- 2 tbsp chopped coriander leaves
Instructions
- Heat oil in a pan over high heat. Cook cauliflower for 5-8 minutes, until golden. Add Beanz Creationz™, green beans and peas. Simmer for 5 minutes, until beans are tender.
- Meanwhile, make raita by mixing together all ingredients.
- Serve curry with raita, pappadums and steamed rice.