Sticky, spicy seeds and nuts

Sprinkle this mixture over your breakfast for a spicy kickstart to the day.

Recipe «Sticky, spicy seeds and nuts» presented in category Recipes / Vegetarian, to prepare this dish you will need no more 5 minutes. To make this dish at home by prescription from the author Gomer would need: 2 tbsp sesame seeds, 55g sunflower seed kernels, 60g pepitas, 160g almond kernels, 2 tbsp honey , 1 1/2 tsp ground cumin, Large pinch of ground chilli .

Ingredients:

• 2 tbsp sesame seeds 
• 55g sunflower seed kernels 
• 60g pepitas 
• 160g almond kernels 
• 2 tbsp honey 
• 1 1/2 tsp ground cumin 
• Large pinch of ground chilli 

Instructions

1. Combine the seeds and almonds in a frying pan and stir over medium heat for 3-4 minutes or until lightly toasted.
2. Add honey, cumin and chilli and cook, tossing, for 1 minute. Set aside to cool.