Easy green superfood salad

Recipes / Salads

Sprouts and a tangy dressing give this lean, green salad texture and bite. Cubes of creamy avocado make it a meal.

Recipe «Easy green superfood salad» presented in category Recipes / Salads, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author Gomer would need: 4 cups mixed green salad leaves, tightly packed, 2 cups sprouts such as broccoli, sunflower, snowpea or alfalfa, 2 medium cucumbers, chopped, 1 avocado, cubed, 1 tbsp chia seeds , 1 tbsp sunflower seeds, 1 tbsp pumpkin seeds, Fresh curly parsley, to serve , 1 tbsp lemon juice, 1/8 cup raw apple cider vinegar, 1/4 cup cold pressed olive oil, 1/2 heaped tbsp wholegrain mustard, Himalayan pink salt and pepper, to taste.

Ingredients:

  • 4 cups mixed green salad leaves, tightly packed 
  • 2 cups sprouts such as broccoli, sunflower, snowpea or alfalfa 
  • 2 medium cucumbers, chopped 
  • 1 avocado, cubed 
  • 1 tbsp chia seeds 
  • 1 tbsp sunflower seeds 
  • 1 tbsp pumpkin seeds 
  • Fresh curly parsley, to serve 
  • 1 tbsp lemon juice 
  • 1/8 cup raw apple cider vinegar 
  • 1/4 cup cold pressed olive oil 
  • 1/2 heaped tbsp wholegrain mustard 
  • Himalayan pink salt and pepper, to taste 

Instructions

  1. Place all ingredients for the salad in a large salad bowl and toss until combined.
  2. In a medium screw-top jar, shake up ingredients for the dressing until smooth. Pour over salad, toss thoroughly and top with fresh parsley to serve.