Balsamic lamb salad
- 09.03.2017
- 463
Brighten up the day with this healthy lamb and risoni salad thats a beautiful mixture of colours and textures.
Recipe «Balsamic lamb salad» presented in category Recipes / Salads, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 200g risoni, 2 medium tomatoes, halved, each half cut into 4 wedges, 1 small red onion, halved, chopped, 1 x 170g jar artichokes , drained, 40g baby rocket leaves , 80g kalamata olives, pitted, 450g lean lamb fillets, 60ml balsamic vinegar , 2 garlic cloves, crushed, 2 tsp caster sugar, 1 tbsp olive oil, 80g Danish feta, crumbled.
Ingredients:
- 200g risoni
- 2 medium tomatoes, halved, each half cut into 4 wedges
- 1 small red onion, halved, chopped
- 1 x 170g jar artichokes , drained
- 40g baby rocket leaves
- 80g kalamata olives, pitted
- 450g lean lamb fillets
- 60ml balsamic vinegar
- 2 garlic cloves, crushed
- 2 tsp caster sugar
- 1 tbsp olive oil
- 80g Danish feta, crumbled
Instructions
- Cook risoni following packet directions or until al dente (approx 8 min.) Drain. Combine risoni, tomatoes, onion, artichokes, rocket and olives in a bowl.
- Meanwhile, combine lamb, vinegar, garlic and sugar in a bowl. Set aside for 10 minutes to marinate.
- Heat oil in a frying pan over medium-high heat. Add lamb and cook for 4-5 minutes each side for medium or until cooked to your liking. Transfer to a plate and cover loosely with foil for 3 minutes to rest. Cut diagonally into thick slices.
- To serve, divide salad among plates. Top with lamb and feta.