Chicken with longan and macadamia salad
- 09.03.2017
- 607
The longan fruit is the sweet, juicy star of this tasty salad.
Recipe «Chicken with longan and macadamia salad» presented in category Recipes / Salads, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 1/4 cup raw macadamia nuts, 2 single chicken breast fillets, trimmed, 1 red coral lettuce, washed, dried, torn, 200g longans, peeled, halved, stone removed, 200g snow pea sprouts, trimmed , 2 tbsp Sanitarium macadamia, or light olive, oil, 1 tbsp fresh lemon juice, 3 tsp finely shredded fresh mint leaves , Pinch sugar.
Ingredients:
- 1/4 cup raw macadamia nuts
- 2 single chicken breast fillets, trimmed
- 1 red coral lettuce, washed, dried, torn
- 200g longans, peeled, halved, stone removed
- 200g snow pea sprouts, trimmed
- 2 tbsp Sanitarium macadamia, or light olive, oil
- 1 tbsp fresh lemon juice
- 3 tsp finely shredded fresh mint leaves
- Pinch sugar
Instructions
- Preheat the oven to 180°C. Spread the macadamias on a baking tray and bake for 3-5 minutes until light golden. Cool and chop. Set aside.
- Bring a large frying pan of water to the boil. Add the chicken, reduce heat to medium-low and simmer the chicken for 12 minutes. Transfer to a plate to cool.
- Combine the lettuce, longans and snow pea sprouts. Place the oil, juice, mint and sugar into a screwtop jar. Shake until combined.
- Drizzle the dressing over the salad and toss to combine. Slice the chicken and serve with the salad. Sprinkle with macadamias to serve.