Chicken, pumpkin and chickpea salad
- 09.03.2017
- 348
Just six ingredients is all you need for a speedy, budget friendly dinner!
Recipe «Chicken, pumpkin and chickpea salad» presented in category Recipes / Salads, to prepare this dish you will need no more 35 minutes. To make this dish at home by prescription from the author Gomer would need: 750g butternut pumpkin, peeled, cut into 2.5cm pieces, Olive oil spray, 8 chicken tenderloins, trimmed, 400g can chickpeas, drained, rinsed, 75g Greek feta cheese, crumbled , 100g baby spinach .
Ingredients:
- 750g butternut pumpkin, peeled, cut into 2.5cm pieces
- Olive oil spray
- 8 chicken tenderloins, trimmed
- 400g can chickpeas, drained, rinsed
- 75g Greek feta cheese, crumbled
- 100g baby spinach
Instructions
- Preheat oven to 240ºC/220ºC fan-forced. Line a large baking tray with baking paper. Place pumpkin on prepared tray. Spray with oil. Season with salt and pepper. Bake for 30 to 35 minutes or until golden and tender.
- Heat a chargrill pan over medium-high heat. Spray chicken with oil. Season with salt and pepper. Cook chicken for 2 to 3 minutes each side or until cooked through. Transfer to a board. Cut in half diagonally.
- Combine chickpeas, feta, spinach, pumpkin and chicken in a bowl. Serve.