Asparagus and grapefruit salad with salmon

Recipes / Salads

Cook up a simple salmon dish with a flavoured twist using zesty grapefruit and mustard.

Recipe «Asparagus and grapefruit salad with salmon» presented in category Recipes / Salads, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 2 bunches asparagus, woody ends trimmed, halved crossways, 150g snow peas, trimmed, finely shredded, 2 pink grapefruits, peeled, segmented, excess juice reserved, 50g snow pea sprouts, halved, 1 tbsp Dijon mustard , 3 tsp honey, 2 long fresh red chillies, deseeded, thinly sliced, 2 1/2 tbsp olive oil , 4 skinless salmon fillets.

Ingredients:

  • 2 bunches asparagus, woody ends trimmed, halved crossways 
  • 150g snow peas, trimmed, finely shredded 
  • 2 pink grapefruits, peeled, segmented, excess juice reserved 
  • 50g snow pea sprouts, halved 
  • 1 tbsp Dijon mustard 
  • 3 tsp honey 
  • 2 long fresh red chillies, deseeded, thinly sliced 
  • 2 1/2 tbsp olive oil 
  • 4 skinless salmon fillets 

Instructions

  1. Cook the asparagus and snow peas in a large saucepan of salted boiling water for 2 minutes or until bright green and tender crisp. Refresh under cold running water. Drain.
  2. Combine the asparagus mixture, grapefruit segments and snow pea sprouts in a large bowl.
  3. Whisk the mustard, honey, chilli, reserved grapefruit juice and 2 tablespoons of oil in a jug. Season with salt and pepper.
  4. Heat the remaining oil in a non-stick frying pan. Season both sides of the salmon with salt and pepper. Cook for 2-3 minutes each side for medium or until cooked to your liking. Transfer to a plate and set aside for 5 minutes to rest.
  5. Add half the dressing to the asparagus mixture. Divide salmon among serving bowls. Top with asparagus mixture. Drizzle over remaining dressing to serve.