Salt & chilli chicken salad
- 09.03.2017
- 608
Detailed step-by-step description of how to cook the dish "Salt & chilli chicken salad". Try it by all means
Recipe «Salt & chilli chicken salad» presented in category Recipes / Salads, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 1 x 250g punnet cherry tomatoes, halved, 120g mixed salad leaves, 1 small red onion, halved, thinly sliced, 2 tbsp olive oil, 1 1/2 tbsp fresh lemon juice , Freshly ground black pepper, 3 single chicken breast fillets, 50g plain flour , 1 1/2 tsp chilli powder, 2 tsp garlic powder, Pinch of salt, Vegetable oil, for shallow frying, 1 1/2 tbsp sea salt flakes.
Ingredients:
- 1 x 250g punnet cherry tomatoes, halved
- 120g mixed salad leaves
- 1 small red onion, halved, thinly sliced
- 2 tbsp olive oil
- 1 1/2 tbsp fresh lemon juice
- Freshly ground black pepper
- 3 single chicken breast fillets
- 50g plain flour
- 1 1/2 tsp chilli powder
- 2 tsp garlic powder
- Pinch of salt
- Vegetable oil, for shallow frying
- 1 1/2 tbsp sea salt flakes
Instructions
- Combine tomato, salad leaves and onion in a bowl. Whisk olive oil and lemon juice in a jug. Season with pepper. Drizzle dressing over salad mixture and toss until well coated. Place in a serving bowl.
- Slice the chicken across the grain into 2cm-thick strips. Combine flour, chilli powder, garlic powder and salt in a bowl. Add the chicken and toss until well coated. Shake off any excess.
- Heat enough vegetable oil in a heavy-based frying pan over medium-high heat to reach a depth of 1.5cm. Add one-third of the chicken and cook for 1-2 minutes or until golden brown and cooked through. Transfer to a plate lined with paper towel. Repeat in 2 more batches with remaining chicken, adding and reheating oil between batches.
- To serve, arrange chicken over salad and sprinkle with sea salt flakes.