Chicken & orange salad

Recipes / Salads

With juicy oranges and a yoghurt dressing, this chicken salad is a treat on any spring table.

Recipe «Chicken & orange salad» presented in category Recipes / Salads, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author Gomer would need: 2 oranges, 400g cooked chicken, thinly sliced, 310g can corn kernels, drained, 200g mixed salad leaves, 1 small red onion, halved, thinly sliced , 130g low-fat Greek-style natural yoghurt, 2 tsp mango chutney, 2 tsp mild curry paste , 55g pistachio kernels, coarsely chopped.

Ingredients:

  • 2 oranges 
  • 400g cooked chicken, thinly sliced 
  • 310g can corn kernels, drained 
  • 200g mixed salad leaves 
  • 1 small red onion, halved, thinly sliced 
  • 130g low-fat Greek-style natural yoghurt 
  • 2 tsp mango chutney 
  • 2 tsp mild curry paste 
  • 55g pistachio kernels, coarsely chopped 

Instructions

  1. Cut top and base from each orange. Use a knife to remove skin and white pith. Holding each orange over a bowl to catch any juice, cut along either side of the white membranes to remove orange segments. Reserve juice.
  2. Combine chicken, corn, salad leaves, onion and orange segments in a large serving bowl.
  3. Whisk the yoghurt, chutney, curry paste and reserved orange juice in a bowl. Drizzle over the salad. Top with the pistachio.