Farfalle, beef and asparagus salad
- 09.03.2017
- 825
Have dinner on the table in no time with this super-healthy and tasty steak salad.
Recipe «Farfalle, beef and asparagus salad» presented in category Recipes / Salads, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author Gomer would need: 500g farfalle pasta, 2 1/2 tbsp olive oil, 600g beef rump steak, trimmed, 2 bunches asparagus, trimmed, 1 cup walnuts, toasted , 1 cup flat-leaf parsley leaves, 1 tbsp wholegrain mustard, 1 tbsp tarragon vinegar , 1/4 cup whole-egg mayonnaise, 1/4 cup sour cream, 1 tbsp chopped chives.
Ingredients:
- 500g farfalle pasta
- 2 1/2 tbsp olive oil
- 600g beef rump steak, trimmed
- 2 bunches asparagus, trimmed
- 1 cup walnuts, toasted
- 1 cup flat-leaf parsley leaves
- 1 tbsp wholegrain mustard
- 1 tbsp tarragon vinegar
- 1/4 cup whole-egg mayonnaise
- 1/4 cup sour cream
- 1 tbsp chopped chives
Instructions
- Cook pasta in a large saucepan of boiling, salted water, following packet directions, until tender. Drain and transfer to a bowl. Add 2 tablespoons oil and toss to combine. Set aside to cool.
- Preheat barbecue grill on high heat. Brush steak with remaining oil and season with pepper. Grill for 3 minutes each side for medium or until cooked to your liking. Transfer to a plate. Cover with foil and allow to rest for 5 minutes. Meanwhile, place asparagus on grill. Grill, turning, for 3 minutes or until just tender. Cut into thirds crossways.
- Make mustard mayonnaise dressing: Place mustard, vinegar, mayonnaise, sour cream and chives in a bowl. Season with salt and pepper. Mix until well combined.
- Thinly slice steak across the grain. Add steak, asparagus, walnuts and parsley to pasta. Pour over dressing. Season with salt and pepper and toss gently to combine. Serve.