Chicken and salad wraps

Recipes / Salads

Fill your picnic basket with these transportable chicken salad wraps and make the most of the outdoors!

Recipe «Chicken and salad wraps» presented in category Recipes / Salads, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author Gomer would need: 1 medium avocado, mashed, 2 tsp lemon juice, 1 tbsp whole-egg mayonnaise, 4 wholegrain wraps, 200g shaved chicken breast , 1 large carrot, peeled, grated, 60g baby spinach .

Ingredients:

  • 1 medium avocado, mashed 
  • 2 tsp lemon juice 
  • 1 tbsp whole-egg mayonnaise 
  • 4 wholegrain wraps 
  • 200g shaved chicken breast 
  • 1 large carrot, peeled, grated 
  • 60g baby spinach 

Instructions

  1. Place avocado, lemon juice and mayonnaise in a bowl. Stir to combine.
  2. Place 1 wrap on a flat surface. Spread with 1/4 avocado mixture. Top with 1/4 chicken, carrot and spinach. Season with salt and pepper. Roll up wrap to enclose filling. Cut into three pieces. Repeat with remaining wraps, avocado mixture, chicken, carrot and spinach. Serve.