Lentils with spiced onions and vegetable salad
- 09.03.2017
- 1 402
For a hearty vegetarian dish, look no further than this lentil with spiced onions and vegetable salad.
Recipe «Lentils with spiced onions and vegetable salad» presented in category Recipes / Salads, to prepare this dish you will need no more 30 minutes. To make this dish at home by prescription from the author Gomer would need: 1 cup dried red lentils, 3 cups water, 1/2 cup burghul, 2 tbsp olive oil, 1 brown onion, chopped , 1 large red onion, thinly sliced, 1/2 tsp sumac, 1/2 tsp paprika , Pinch ground cumin, 1/2 cup flat-leaf parsley leaves, finely chopped, 2 tomatoes, diced, 2 cucumbers, diced, 1 small red onion, diced, 1/4 cup flat-leaf parsley, finely chopped, 1 small lemon, juiced, 1/2 tsp sumac.
Ingredients:
- 1 cup dried red lentils
- 3 cups water
- 1/2 cup burghul
- 2 tbsp olive oil
- 1 brown onion, chopped
- 1 large red onion, thinly sliced
- 1/2 tsp sumac
- 1/2 tsp paprika
- Pinch ground cumin
- 1/2 cup flat-leaf parsley leaves, finely chopped
- 2 tomatoes, diced
- 2 cucumbers, diced
- 1 small red onion, diced
- 1/4 cup flat-leaf parsley, finely chopped
- 1 small lemon, juiced
- 1/2 tsp sumac
Instructions
- Place lentils in a heavy-based saucepan with water. Cover. Bring to the boil. Skim froth from top of water and discard. Reduce heat to medium-low and simmer, uncovered, for 25 minutes. Remove from heat. Stir in burghul. Cover and set aside.
- Meanwhile, heat oil in a frying pan over high heat. Add onion. Cook for 5 minutes or until soft. Add onion to lentil mixture. Mix to combine. (If consistency is too watery, add more burghul.)
- Make spiced onions: Combine ingredients in a bowl. Season with pepper.
- Make vegetable salad: Combine ingredients and 1/2 teaspoon salt in a bowl.
- Spoon lentils onto plates. Serve with spiced onions and vegetable salad.