Warm chicken and soba noodle salad

Create a healthy family meal in less than 30 minutes with this flavoursome warm chicken and soba noodle salad.

Recipe «Warm chicken and soba noodle salad» presented in category Recipes / Salads, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 200g chicken breast fillets, trimmed, 180g soba noodles, 200g snow peas, trimmed, halved diagonally, 200g packet Japanese teriyaki tofu, cut into 2cm cubes, 3 green onions, thinly sliced , 2 tsp sesame seeds, toasted, 1 1/2 tbsp mirin, 1 1/2 tbsp rice wine vinegar , 1 tbsp soy sauce, 1 tsp brown sugar, 1 tsp sesame oil.

Ingredients:

• 200g chicken breast fillets, trimmed 
• 180g soba noodles 
• 200g snow peas, trimmed, halved diagonally 
• 200g packet Japanese teriyaki tofu, cut into 2cm cubes 
• 3 green onions, thinly sliced 
• 2 tsp sesame seeds, toasted 
• 1 1/2 tbsp mirin 
• 1 1/2 tbsp rice wine vinegar 
• 1 tbsp soy sauce 
• 1 tsp brown sugar 
• 1 tsp sesame oil 

Instructions

1. Place chicken in a saucepan. Cover with cold water. Cover. Bring to the boil over high heat (see note). Reduce heat to low. Simmer for 4 minutes or until almost cooked through. Remove from heat. Stand, covered, for 10 minutes. Transfer chicken to a chopping board. Shred.
2. Meanwhile, cook noodles in a large saucepan of boiling, salted water for 3 to 4 minutes, adding snow peas for the last 2 minutes, or until tender. Drain. Transfer to a large heatproof bowl.
3. Make Dressing: Place all ingredients in a small bowl. Whisk with a fork.
4. Add chicken, tofu, green onion and dressing to noodle mixture. Toss to combine. Sprinkle with sesame seeds. Serve.