Chicken with orange and feta salad
- 09.03.2017
- 1 244
Chillies add a spicy kick to this juicy summer salad.
Recipe «Chicken with orange and feta salad» presented in category Recipes / Salads, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 1 tbsp olive oil, 1 bird's eye chilli, halved, deseeded, finely chopped, 2 garlic cloves, crushed, Sea salt & freshly ground pepper, 3 chicken breasts, halved horizontally , 1/4 cup fresh orange juice, 1/4 cup fresh continental parsley leaves, finely chopped, 3 small oranges, peeled, thinly sliced , 120g mixed lettuce leaves, 1/4 cup Kalamata olives, 65g feta, crumbled.
Ingredients:
- 1 tbsp olive oil
- 1 bird's eye chilli, halved, deseeded, finely chopped
- 2 garlic cloves, crushed
- Sea salt & freshly ground pepper
- 3 chicken breasts, halved horizontally
- 1/4 cup fresh orange juice
- 1/4 cup fresh continental parsley leaves, finely chopped
- 3 small oranges, peeled, thinly sliced
- 120g mixed lettuce leaves
- 1/4 cup Kalamata olives
- 65g feta, crumbled
Instructions
- Combine the olive oil, chilli and garlic in a ceramic or glass bowl. Season with salt and pepper. Add the chicken and toss to coat. Cover and refrigerate for 20 minutes.
- Heat a non-stick frying pan over a medium-high heat. In batches, cook the chicken for 2-3 minutes each side or until golden and cooked though. Transfer to a plate and cover with foil for 2 minutes to rest before slicing.
- Return the pan to the heat and add the orange juice. Simmer for 1-2 minutes. Stir in the parsley.
- Combine the chicken, orange, mixed lettuce leaves, olives and feta in a bowl. Divide among serving plates. Drizzle with orange dressing to serve.