Spicy eggplant & chickpea salad with paprika yoghurt
- 01.08.2021
- 2 362
Eating meat-free once a week is good for you, but this recipe gives you even more reasons to go vego - its super healthy, super tasty and budget friendly, too.
Recipe «Spicy eggplant & chickpea salad with paprika yoghurt» presented in category Recipes / Salads, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author Gomer would need: 1 large eggplant, trimmed, coarsely chopped, 2 tsp ground cumin, 3 tsp paprika, Olive oil spray, 2 x 250g punnets cherry tomatoes , 130g low-fat Greek-style natural yoghurt, 1 tbsp fresh lemon juice, 6 shallots, trimmed, thinly sliced , 1 long fresh green chilli, seeded, thinly sliced, 400g can chickpeas, rinsed, drained, 1/4 cup chopped fresh coriander, 100g baby spinach leaves.
Ingredients:
- 1 large eggplant, trimmed, coarsely chopped
- 2 tsp ground cumin
- 3 tsp paprika
- Olive oil spray
- 2 x 250g punnets cherry tomatoes
- 130g low-fat Greek-style natural yoghurt
- 1 tbsp fresh lemon juice
- 6 shallots, trimmed, thinly sliced
- 1 long fresh green chilli, seeded, thinly sliced
- 400g can chickpeas, rinsed, drained
- 1/4 cup chopped fresh coriander
- 100g baby spinach leaves
Instructions
- Preheat oven to 200ºC. Line a large baking tray with non-stick baking paper. Place the eggplant, cumin and 2 teaspoons of the paprika in a bowl. Toss to coat. Place the eggplant, in a single layer, on the prepared tray. Spray with oil. Roast for 25 minutes.
- Meanwhile, line another baking tray with non-stick baking paper. Place the tomatoes on the tray. Season with pepper and spray with oil. Roast for 12 minutes or until soft.
- Combine the yoghurt, lemon juice and remaining paprika in a small bowl.
- Combine eggplant, tomatoes, shallot, chilli, chickpeas, coriander and spinach in a bowl. Divide among serving dishes. Serve with the paprika yoghurt.