Chargrilled tomato & bean salad with spicy dressing

Recipes / Salads

With mouth-watering smokiness, this bean salad wins for health and taste.

Recipe «Chargrilled tomato & bean salad with spicy dressing» presented in category Recipes / Salads, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 60ml extra virgin olive oil, 1 tbsp red wine vinegar, 1/2 tsp ground cumin, 1/2 tsp paprika, 250g tomato Medley Mix, halved olive oil spray , 1 large red onion, cut into wedges, 500g green round beans, trimmed, halved diagonally, 400g can red kidney beans, rinsed, drained , 2 tbsp chopped fresh continental parsley.

Ingredients:

  • 60ml extra virgin olive oil 
  • 1 tbsp red wine vinegar 
  • 1/2 tsp ground cumin 
  • 1/2 tsp paprika 
  • 250g tomato Medley Mix, halved olive oil spray 
  • 1 large red onion, cut into wedges 
  • 500g green round beans, trimmed, halved diagonally 
  • 400g can red kidney beans, rinsed, drained 
  • 2 tbsp chopped fresh continental parsley 

Instructions

  1. Combine the oil, vinegar, cumin and paprika in a small jug. season with salt and pepper. Cover and set aside until required.
  2. Preheat a chargrill or barbecue grill on high. spray the tomato with oil. Cook for 1-2 minutes each side or until lightly charred. transfer to a bowl. Cook the onion, turning, for 6-8 minutes or until charred and soft.
  3. Cook the green beans in a saucepan of boiling water for 2-3 minutes or until bright green and tender crisp. drain and refresh under cold running water. transfer to a large bowl. Add the tomato, onion, kidney beans and parsley. drizzle the dressing over the salad and toss to combine.