Lamb with warm silverbeet and grape salad
- 09.03.2017
- 1 333
Feel like takeaway but trying to be healthy This is fast and fabulous!
Recipe «Lamb with warm silverbeet and grape salad» presented in category Recipes / Salads, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 1 bunch silverbeet, 350g bunch red seedless grapes, 2 tbsp extra virgin olive oil, 1/2 cup panko breadcrumbs, 1 garlic clove, crushed , 2 tsp roughly chopped fresh thyme leaves, 2 tsp roughly chopped fresh oregano leaves, 500g lean lamb leg steaks , 1/2 cup dry white wine, 1 tbsp apple cider vinegar, 50g reduced-fat fetta, crumbled.
Ingredients:
- 1 bunch silverbeet
- 350g bunch red seedless grapes
- 2 tbsp extra virgin olive oil
- 1/2 cup panko breadcrumbs
- 1 garlic clove, crushed
- 2 tsp roughly chopped fresh thyme leaves
- 2 tsp roughly chopped fresh oregano leaves
- 500g lean lamb leg steaks
- 1/2 cup dry white wine
- 1 tbsp apple cider vinegar
- 50g reduced-fat fetta, crumbled
Instructions
- Remove and discard stalks from silverbeet. Roughly chop leaves. Cut 1/2 of the grapes in half and leave remaining grapes whole.
- Heat 1 tablespoon oil in a large frying pan over medium-high heat. Add breadcrumbs, garlic, thyme and oregano. Cook, stirring, for 2 to 3 minutes or until golden. Transfer to a bowl. Wipe pan clean.
- Drizzle lamb with remaining oil. Season with salt and pepper. Heat pan over medium-high heat. Cook lamb for 3 minutes each side for medium or until cooked to your liking. Transfer to a plate. Cover loosely with foil. Stand for 5 minutes to rest. Slice.
- Meanwhile, return pan to heat. Add wine to pan. Bring to the boil. Add grapes. Cook for 2 minutes. Add silverbeet leaves. Cook, tossing, for 4 minutes or until beginning to wilt. Drizzle with vinegar.
- Divide silverbeet mixture among serving plates. Top with lamb and sprinkle with fetta and breadcrumb mixture. Serve.