Smoky beef with ancient grain salad
- 09.03.2017
- 2 426
For a quick and easy weeknight meal try this smoky beef with ancient grain salad.
Recipe «Smoky beef with ancient grain salad» presented in category Recipes / Salads, to prepare this dish you will need no more 5 minutes. To make this dish at home by prescription from the author Gomer would need: 2 tbsp extra virgin olive oil, 3 tsp smoked paprika, 1 tsp dried oregano, 700g Coles Australian beef rump steaks, 2 x 250g pkts Coles Brand 7 Ancient Grains Microwavable Rice , 2 spring onions, thinly sliced diagonally, 60g pkt Coles Brand Australian baby spinach, 200g Perino tomatoes, halved , 1 Lebanese cucumber, thinly sliced into rounds, 2 tbsp lemon juice, Greek yoghurt, to serve, Smoked paprika, extra, to serve, Lemon wedges, to serve.
Ingredients:
- 2 tbsp extra virgin olive oil
- 3 tsp smoked paprika
- 1 tsp dried oregano
- 700g Coles Australian beef rump steaks
- 2 x 250g pkts Coles Brand 7 Ancient Grains Microwavable Rice
- 2 spring onions, thinly sliced diagonally
- 60g pkt Coles Brand Australian baby spinach
- 200g Perino tomatoes, halved
- 1 Lebanese cucumber, thinly sliced into rounds
- 2 tbsp lemon juice
- Greek yoghurt, to serve
- Smoked paprika, extra, to serve
- Lemon wedges, to serve
Instructions
- Combine 1 tablespoon oil, paprika and oregano in a medium bowl. Season. Add the beef and toss to coat.
- Heat a barbecue or chargrill pan on medium-high heat. Cook the beef for 2 mins each side or until cooked to your liking. Transfer to a plate. Cover with foil and set aside for 5 mins to rest. Thinly slice.
- Meanwhile, cook the grain mix according to packet instructions. Transfer to a large bowl. Set aside to cool for 5 mins. Stir in remaining oil, spring onion, spinach, tomato, cucumber and lemon juice. Season with salt and pepper.
- Divide the salad between serving plates and top with the beef and yoghurt. Sprinkle yoghurt with extra paprika and serve with lemon wedges.