Smoky beef with ancient grain salad

Recipes / Salads

For a quick and easy weeknight meal try this smoky beef with ancient grain salad.

Recipe «Smoky beef with ancient grain salad» presented in category Recipes / Salads, to prepare this dish you will need no more 5 minutes. To make this dish at home by prescription from the author Gomer would need: 2 tbsp extra virgin olive oil, 3 tsp smoked paprika, 1 tsp dried oregano, 700g Coles Australian beef rump steaks, 2 x 250g pkts Coles Brand 7 Ancient Grains Microwavable Rice , 2 spring onions, thinly sliced diagonally, 60g pkt Coles Brand Australian baby spinach, 200g Perino tomatoes, halved , 1 Lebanese cucumber, thinly sliced into rounds, 2 tbsp lemon juice, Greek yoghurt, to serve, Smoked paprika, extra, to serve, Lemon wedges, to serve.

Ingredients:

  • 2 tbsp extra virgin olive oil 
  • 3 tsp smoked paprika 
  • 1 tsp dried oregano 
  • 700g Coles Australian beef rump steaks 
  • 2 x 250g pkts Coles Brand 7 Ancient Grains Microwavable Rice 
  • 2 spring onions, thinly sliced diagonally 
  • 60g pkt Coles Brand Australian baby spinach 
  • 200g Perino tomatoes, halved 
  • 1 Lebanese cucumber, thinly sliced into rounds 
  • 2 tbsp lemon juice 
  • Greek yoghurt, to serve 
  • Smoked paprika, extra, to serve 
  • Lemon wedges, to serve 

Instructions

  1. Combine 1 tablespoon oil, paprika and oregano in a medium bowl. Season. Add the beef and toss to coat.
  2. Heat a barbecue or chargrill pan on medium-high heat. Cook the beef for 2 mins each side or until cooked to your liking. Transfer to a plate. Cover with foil and set aside for 5 mins to rest. Thinly slice.
  3. Meanwhile, cook the grain mix according to packet instructions. Transfer to a large bowl. Set aside to cool for 5 mins. Stir in remaining oil, spring onion, spinach, tomato, cucumber and lemon juice. Season with salt and pepper.
  4. Divide the salad between serving plates and top with the beef and yoghurt. Sprinkle yoghurt with extra paprika and serve with lemon wedges.