Corn, snow pea and rice chopped salad
- 09.03.2017
- 1 366
Take the best produce of summer produce and chop up a fresh salad of corn, snow pea and rice.
Recipe «Corn, snow pea and rice chopped salad» presented in category Recipes / Salads, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 1/2 cup brown rice, 1 baby cos lettuce, 125g can corn kernels, drained, 1 medium red capsicum, chopped, 100g snow peas, thinly sliced , 2 tbsp chopped fresh chives, 2 tbsp extra-virgin olive oil, 1 tbsp lemon juice .
Ingredients:
- 1/2 cup brown rice
- 1 baby cos lettuce
- 125g can corn kernels, drained
- 1 medium red capsicum, chopped
- 100g snow peas, thinly sliced
- 2 tbsp chopped fresh chives
- 2 tbsp extra-virgin olive oil
- 1 tbsp lemon juice
Instructions
- Cook rice in a saucepan of boiling water following packet directions until tender. Drain. Place on a tray. Cool.
- Make Basic lemon dressing: Place oil and lemon juice in a screwtop jar. Season with salt and pepper. Secure lid. Shake to combine.
- Remove outer leaves and core from lettuce. Separate leaves. Wash and pat dry with a tea towel. Roughly chop. Place lettuce, corn, capsicum, snow peas, rice and chives in a bowl. Add dressing. Toss to combine. Serve.