Chilli bean soup

Recipes / Soups

Take everything you like about chilli con carne – the meat, beans, tomatoes, and chilli – turn it into soup, and serve it with spicy nachos.

Recipe «Chilli bean soup» presented in category Recipes / Soups, to prepare this dish you will need no more 40 minutes. To make this dish at home by prescription from the author sheff would need: 1 tbsp vegetable oil, 1 onion, chopped, 300g beef mince, 1 tsp ground cumin, 1 tsp ground coriander , Pinch of cayenne, 1 tsp hot paprika, 1 red capsicum, finely chopped , 1/2 tsp dried oregano, 1 cup tomato juice, 400g can chopped tomatoes, 400g can red kidney beans, rinsed, drained.

Ingredients:

  • 1 tbsp vegetable oil 
  • 1 onion, chopped 
  • 300g beef mince 
  • 1 tsp ground cumin 
  • 1 tsp ground coriander 
  • Pinch of cayenne 
  • 1 tsp hot paprika 
  • 1 red capsicum, finely chopped 
  • 1/2 tsp dried oregano 
  • 1 cup tomato juice 
  • 400g can chopped tomatoes 
  • 400g can red kidney beans, rinsed, drained 

Instructions

  1. Heat the vegetable oil in a non-stick frypan over medium-high heat. Add the onion and cook, stirring, for 5 minutes or until soft.
  2. Add the beef mince and spices and cook for 5-6 minutes, breaking up the mince with a spoon, until the mince browns.
  3. Add the capsicum, oregano, tomato juice, tomatoes, 3 cups (750ml) water, season with sea salt and freshly ground black pepper. Bring to the boil, stirring, then simmer, covered, over medium-low heat for 20 minutes.
  4. Add the kidney beans and simmer for 10 minutes. For a thicker soup, mash a few of the beans and stir through. Serve in four warm bowls.