Pearl barley and smoked paprika minestrone soup
- 09.03.2017
- 1 796
This hearty vegan minestrone is sure to warm you up this winter.
Recipe «Pearl barley and smoked paprika minestrone soup» presented in category Recipes / Soups, to prepare this dish you will need no more 40 minutes. To make this dish at home by prescription from the author sheff would need: 1 tbsp olive oil, 1 brown onion, cut into 1 cm dice, 1 carrot, peeled, cut into 1 cm dice, 2 celery sticks, cut into 1 cm dice, 1 zucchini, cut into 1 cm dice , 2 garlic cloves, crushed, 2 tsp smoked paprika, 2 x 400g cans diced tomatoes , 2 cups vegetable stock, 1/3 cup pearl barley, 400g can borlotti beans, rinsed, drained, 1/2 bunch kale, shredded, Shredded flat-leaf parsley leaves, to serve.
Ingredients:
- 1 tbsp olive oil
- 1 brown onion, cut into 1 cm dice
- 1 carrot, peeled, cut into 1 cm dice
- 2 celery sticks, cut into 1 cm dice
- 1 zucchini, cut into 1 cm dice
- 2 garlic cloves, crushed
- 2 tsp smoked paprika
- 2 x 400g cans diced tomatoes
- 2 cups vegetable stock
- 1/3 cup pearl barley
- 400g can borlotti beans, rinsed, drained
- 1/2 bunch kale, shredded
- Shredded flat-leaf parsley leaves, to serve
Instructions
- Heat oil in a large saucepan over high heat. Add onion, carrot, celery, zucchini and garlic; cook, stirring, for 5 minutes or until onion softens.
- Add paprika and stir to combine. Add tomatoes, stock and barley. Bring to the boil. Reduce heat to medium-low. Cook, stirring occasionally, for 30 minutes or until barley is tender. Add beans and kale and stir until kale wilts. Taste and season with salt and pepper.
- Divide soup among serving bowls. Sprinkle with parsley to serve.