Super C smoothie

Energise and revitalise with this vitamin-enriched smoothie.

Place the water and teabag in a small jug. Set aside for 5 minutes to steep. Discard teabag.
Place the tea, tofu, raspberries, jam, orange juice and banana in a blender. Blend until smooth. Serve with mint leaves, if desired.

Source

1 green teabag

80ml boiling water

150g silken tofu

125g frozen raspberries

90g Henry Jones ® & Co Fruit and Chia Spread Raspberry & Chia seeds

80ml fresh orange juice

1 small banana, peeled, coarsely chopped

Small fresh mint leaves, to serve

Mixing Bowl Set

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