BLAT

Recipes / Child

This healthy version of the traditional BLAT is proudly brought to you by Arnotts Vita-Weat and wowfood.guru.

Recipe «BLAT» presented in category Recipes / Child, to prepare this dish you will need no more 5 minutes. To make this dish at home by prescription from the author sheff would need: 2 short cut bacon rashers, halved, 4 Arnott's Vita-Weat 9 grains crisp breads, 1/2 small ripe avocado, thinly sliced, 1 small tomato, thinly sliced, Handful baby spinach leaves .

Ingredients:

  • 2 short cut bacon rashers, halved 
  • 4 Arnott's Vita-Weat 9 grains crisp breads 
  • 1/2 small ripe avocado, thinly sliced 
  • 1 small tomato, thinly sliced 
  • Handful baby spinach leaves 

Instructions

  1. Heat a small non-stick frying pan over high heat. Cook the bacon, for 2 minutes each side, or until golden and crisp. Set aside on absorbent paper to drain.
  2. Divide bacon between Arnott’s Vita-Weat 9 grains crisp breads. Top with tomato slices, avocado, bacon and baby spinach leaves. Season with sea salt and freshly ground black pepper. Serve.