Cream cheese, grilled asparagus and seeds

This quick and healthy recipe is proudly brought to you by Arnotts Vita-Weat and wowfood.guru

Recipe «Cream cheese, grilled asparagus and seeds» presented in category Recipes / Child, to prepare this dish you will need no more 5 minutes. To make this dish at home by prescription from the author sheff would need: 4 asparagus spears, trimmed, halved, 1 tbsp reduced fat cream cheese, 4 Arnott’s Vita-Weat 9 grains crisp breads, 2 tsp seed mix with pine nuts .

Ingredients:

• 4 asparagus spears, trimmed, halved 
• 1 tbsp reduced fat cream cheese 
• 4 Arnott’s Vita-Weat 9 grains crisp breads 
• 2 tsp seed mix with pine nuts 

Instructions

1. Heat a char grill or non-stick frying pan over high heat. Spray asparagus spears lightly with olive oil. Grill asparagus for 1-2 minutes each side or until lightly charred and tender.
2. Spread the cream cheese evenly over the Arnott’s Vita-Weat 9 grains crisp breads. Top each with the grilled asparagus and sprinkle with the seed mix. Season with sea salt and freshly ground black pepper. Serve.