Chocolate chia seed and berry pudding

Recipes / Child

For dessert with a difference, try these healthy Chocolate chia seed and berry puds.

Recipe «Chocolate chia seed and berry pudding» presented in category Recipes / Child, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author sheff would need: 2 1/2 cups coconut milk, 1/4 cup Dutch processed cocoa powder, 1/4 cup rice malt syrup, 1/2 cup chia seeds, 2 cups mixed frozen berries .

Ingredients:

  • 2 1/2 cups coconut milk 
  • 1/4 cup Dutch processed cocoa powder 
  • 1/4 cup rice malt syrup 
  • 1/2 cup chia seeds 
  • 2 cups mixed frozen berries 

Instructions

  1. Place coconut milk in a large mixing bowl, sieve over coconut powder and stir well to combine. Add rice malt syrup, stir well to combine, then add chia seeds and stir well for about 5 minutes until pudding begins to thicken as the chia seeds enlarge.
  2. Divide mixture between serving glasses or jars, cover in cling wrap. Place in fridge for 4 hours or overnight.
  3. Place frozen berries in a saucepan with ¼ cup of water and place on low heat, swirling pan occasionally until berries are just defrosted. Set aside until ready to serve.
  4. To serve, top puddings with berries and juice.